Individual, Couples, Family and Group Counseling
Treatment specialization includes:
- INDIVIDUAL COUNSELING, SPECIALIZING IN MEN'S ISSUES
- Depression and Anxiety
- Addiction & Recovery
- Stress Management
- Anger Management
- Couples Counseling
- Family Counseling
- Parenting Support
- Grief Counseling
- Work and Career issues
- Conflict Resolution
I work with a wide range of emotional and behavioral issues providing services that span from therapy for anxiety, depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each client's individual needs. I will help you attain the personal growth you’re striving for.
Some of the things I can help you with are:
- emotional intelligence - getting in touch with your feelings
- helping you express your feelings in healthy ways
- self-regulation - managing overwhelming feelings
- overcoming toxic shame and guilt
- responding mindfully instead of reacting impulsively
- raising your confidence, self-esteem, resilience, empowerment, and self-determination
- forgiveness
- gratitude
- mindfulness
- coping with loss
- relationship skills
- inner peace